D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc verilerine g\u00f6re d\u00fcnyada 1,3 milyar ki\u015fi t\u00fct\u00fcn \u00fcr\u00fcn\u00fc kullanmaktad\u0131r. T\u00fct\u00fcn \u00fcr\u00fcn\u00fc kullananlar\u0131n %80\u2019i, genellikle yo\u011fun t\u00fct\u00fcn end\u00fcstrisi m\u00fcdahalesi ve pazarlamas\u0131n\u0131n hedefi olan d\u00fc\u015f\u00fck ve orta gelirli \u00fclkelerde ya\u015famaktad\u0131r. Bu \u00fclkeler ayn\u0131 zamanda t\u00fct\u00fcn \u00fcr\u00fcn\u00fc kullan\u0131m\u0131na ba\u011fl\u0131 hastal\u0131k ve \u00f6l\u00fcm y\u00fck\u00fcn\u00fcn de en y\u00fcksek oldu\u011fu \u00fclkelerdir. T\u00fct\u00fcn \u00fcr\u00fcn\u00fc kullan\u0131m\u0131 hane halk\u0131 harcamalar\u0131n\u0131, g\u0131da ve bar\u0131nma gibi temel ihtiya\u00e7lardan t\u00fct\u00fcn \u00fcr\u00fcnlerine y\u00f6nlendirerek yoksulla\u015fmaya da sebep olmaktad\u0131r.\n
\u00dclkemizde 15 ya\u015f \u00fczeri n\u00fcfusta t\u00fct\u00fcn \u00fcr\u00fcn\u00fc kullanmayanlar, toplumun yakla\u015f\u0131k %70\u2019ini olu\u015fturmaktad\u0131r. T\u00fct\u00fcn \u00fcr\u00fcn\u00fc kullanmayanlar, toplumun \u00e7o\u011funlu\u011funu olu\u015fturmas\u0131na ra\u011fmen, t\u00fct\u00fcn \u00fcr\u00fcn\u00fc kullan\u0131m\u0131n\u0131n yayg\u0131nl\u0131\u011f\u0131 ve g\u00f6r\u00fcn\u00fcrl\u00fc\u011f\u00fc y\u00fcksektir.\n
D\u00fcnyada her g\u00fcn 22 bin ki\u015fi olmak \u00fczere, y\u0131lda 8 milyondan fazla ki\u015fi t\u00fct\u00fcn \u00fcr\u00fcn\u00fc kullan\u0131m\u0131na ba\u011fl\u0131 hastal\u0131klar sebebiyle hayat\u0131n\u0131 kaybetmektedir. Bu \u00f6l\u00fcmlerin 7 milyondan fazlas\u0131 do\u011frudan t\u00fct\u00fcn kullan\u0131m\u0131n\u0131n sonucu iken 1,2 milyondan fazla ki\u015fi de t\u00fct\u00fcn \u00fcr\u00fcn\u00fc kulland\u0131\u011f\u0131 i\u00e7in de\u011fil, t\u00fct\u00fcn \u00fcr\u00fcn\u00fc duman\u0131na maruz kald\u0131\u011f\u0131 i\u00e7in hayat\u0131n\u0131 kaybetmektedir.\n
T\u00fct\u00fcn \u00fcr\u00fcn\u00fc kullan\u0131m\u0131n\u0131 b\u0131rakmak, her zaman ve her ya\u015fta b\u00fcy\u00fck fayda sa\u011flamaktad\u0131r. V\u00fccutta ger\u00e7ekle\u015fen faydal\u0131 sa\u011fl\u0131k de\u011fi\u015fimleri a\u015fa\u011f\u0131da \u00f6zetlenmi\u015ftir:\n
* \u0130lk sigara b\u0131rakma g\u00fcn\u00fcnden itibaren\u00a0y\u00fcksek kalp at\u0131\u015f h\u0131z\u0131 normale d\u00f6ner, kan bas\u0131nc\u0131 d\u00fc\u015fer, kan dola\u015f\u0131m\u0131ndaki karbon monoksit seviyesini normale d\u00f6ner, tat ve koku alma duyular\u0131 geli\u015fir.\n
* 2-12 hafta i\u00e7inde\u00a0dola\u015f\u0131m d\u00fczelir, kan\u0131n ak\u0131\u015fkanl\u0131\u011f\u0131 artar, el ayak gibi v\u00fccudun u\u00e7 k\u0131s\u0131mlar\u0131 daha iyi kanlan\u0131r, akci\u011fer kapasitesi artar, \u00f6ks\u00fcr\u00fck ve nefes darl\u0131\u011f\u0131 azal\u0131r, zamanla ba\u011f\u0131\u015f\u0131kl\u0131k sistemi g\u00fc\u00e7lenir.\n
* 1 y\u0131l sonra\u00a0akci\u011ferler daha sa\u011fl\u0131kl\u0131 h\u00e2le gelir. Koroner kalp hastal\u0131\u011f\u0131 riski, sigara i\u00e7en birininkinin yakla\u015f\u0131k yar\u0131s\u0131na kadar d\u00fc\u015fer.
\n5 y\u0131l sonra inme riski ve kalp krizi riski azal\u0131r ve bu riskler zamanla azalmaya devam eder.\n
* 10 y\u0131l sonra\u00a0akci\u011fer kanseri riski sigara i\u00e7en birinin yar\u0131s\u0131 kadar olur ve a\u011f\u0131z, g\u0131rtlak, yemek borusu, mesane, serviks ve pankreas kanseri riski azal\u0131r.\n
* 15 y\u0131l sonra\u00a0koroner kalp hastal\u0131\u011f\u0131 riski hi\u00e7 sigara i\u00e7memi\u015f birinin riski ile ayn\u0131 seviyeye iner.\n
T\u00fct\u00fcn \u00fcr\u00fcn\u00fc kullan\u0131m\u0131 ne kadar erken b\u0131rak\u0131l\u0131rsa, v\u00fccudun iyile\u015fme ve kendini onar\u0131m s\u00fcreci o kadar h\u0131zl\u0131 olur. T\u00fcm bunlar\u0131n yan\u0131 s\u0131ra \u00e7evredeki bireylerin, \u00f6zellikle \u00e7ocuklar\u0131n solunum yolu hastal\u0131klar\u0131 (\u00f6rne\u011fin ast\u0131m) ve kulak enfeksiyonlar\u0131 gibi pasif etkilenimden kaynaklanan pek \u00e7ok hastal\u0131ktan korunmas\u0131 i\u00e7in de b\u00fcy\u00fck kazan\u00e7 sa\u011flan\u0131r.\n
Pek \u00e7ok t\u00fct\u00fcn \u00fcr\u00fcn\u00fc kullan\u0131c\u0131s\u0131, t\u00fct\u00fcn \u00fcr\u00fcnlerinin bedeninde olu\u015fturdu\u011fu zararlar\u0131 fark etmeye ba\u015flad\u0131\u011f\u0131nda bu ba\u011f\u0131ml\u0131l\u0131ktan kurtulmak ister. Ancak t\u00fct\u00fcn \u00fcr\u00fcnlerinde bulunan nikotin olduk\u00e7a ba\u011f\u0131ml\u0131l\u0131k yap\u0131c\u0131 bir maddedir. T\u00fct\u00fcn \u00fcr\u00fcn\u00fc kullan\u0131m\u0131n\u0131 b\u0131rakma konusunda ba\u015far\u0131 sa\u011flayan pek \u00e7ok ki\u015finin, \u00e7e\u015fitli denemelerin ard\u0131ndan bu ba\u015far\u0131ya ula\u015ft\u0131klar\u0131 bilinmektedir. Profesyonel destek ve bilimsel etkinli\u011fi kan\u0131tlanm\u0131\u015f tedaviler ile ba\u015far\u0131l\u0131 olma oranlar\u0131 artmaktad\u0131r.\n
\u00dclkemizde t\u00fct\u00fcn \u00fcr\u00fcn\u00fc kullananlar b\u0131rakmalar\u0131 te\u015fvik edilmekte ve b\u0131rakmak isteyenlere ALO 171 Sigara B\u0131rakma Dan\u0131\u015fma Hatt\u0131 ve 467 sigara b\u0131rakma poliklini\u011fi arac\u0131l\u0131\u011f\u0131yla hizmet sunulmaktad\u0131r.\n","created_at":"2024-02-12T22:58:09.000000Z","updated_at":"2024-02-12T22:58:09.000000Z"}