K\u0131\u015f aylar\u0131nda diren\u00e7 art\u0131rman\u0131n yolu: \u201cZencefil\u201d\n
\u00d6zkan KARAKAYA\/ ARDAHAN\u2013 BHA\n
Toz, taze ve kuru baharat olmak \u00fczere 3 \u015fekilde t\u00fcketilen zencefilin faydalar\u0131ndan bahseden aktarlar, \u201cZencefilin \u00fcst solunum yolu enfeksiyonunda faydal\u0131 oldu\u011fu biliniyor. Mide bulant\u0131s\u0131 ve bo\u011faz a\u011fr\u0131s\u0131 gibi bir\u00e7ok durumda etkili sonu\u00e7lar verdi\u011fi i\u00e7in ila\u00e7 kullanmak istemeyenler zencefil t\u00fcketiyor. Bunun yan\u0131 s\u0131ra metabolizmay\u0131 h\u0131zland\u0131rd\u0131\u011f\u0131 i\u00e7in kilo verme ve ya\u011f yak\u0131m\u0131nda da etkili. Toz zencefil zerde\u00e7alla kar\u0131\u015ft\u0131r\u0131ld\u0131ktan sonra bal, karanfil ve tar\u00e7\u0131n eklenerek yenildi\u011finde \u00f6ks\u00fcr\u00fck, bron\u015fit, nefes darl\u0131\u011f\u0131, farenjit, koah gibi hastal\u0131klara da iyi gelir. A\u011f\u0131zdan giren mikrobu k\u0131rar. Grip, nezle olmay\u0131 engeller. V\u00fccut direncini artt\u0131rd\u0131\u011f\u0131 i\u00e7in k\u0131\u015f\u0131n v\u00fccudu \u0131s\u0131t\u0131r. S\u0131cakl\u0131k verir\u201d ifadelerini kulland\u0131.\n
K\u0131\u015f mevsimine ge\u00e7i\u015f aylar\u0131nda insanlar\u0131n sert hava de\u011fi\u015fiminden etkilendi\u011fini kaydeden aktarlar, vatanda\u015flar\u0131n aktarlara ilgisinin artt\u0131\u011f\u0131n\u0131, alternatif t\u0131p\u0131n \u00f6n plana \u00e7\u0131kt\u0131\u011f\u0131n\u0131 ve bu d\u00f6nemde vatanda\u015flar\u0131n genellikle \u0131hlamur, k\u0131\u015f \u00e7ay\u0131, tar\u00e7\u0131n ve zencefil gibi \u00fcr\u00fcnler ald\u0131\u011f\u0131n\u0131 ifade ederek, \u201c\u0130nsanlarda yanl\u0131\u015f bilinen bir alg\u0131 var. Genellikle k\u0131\u015f \u00e7ay\u0131n\u0131n grip olduktan sonra i\u00e7ildi\u011fi d\u00fc\u015f\u00fcn\u00fcl\u00fcr ama tam tersi. K\u0131\u015f \u00e7ay\u0131 v\u00fccudun ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131 ve direncini kuvvetlendirmek i\u00e7in t\u00fcketilmesi gereken bir i\u00e7ecektir\u201d dedi.\n","created_at":"2024-01-15T22:12:10.000000Z","updated_at":"2024-01-15T22:12:10.000000Z"}